Evolutionary Psychiatry

Found two more studies measuring diet pattern and mood disorders! The first one is Dietary pattern and depressive symptoms in middle age f...

David Kessler wrote an interesting book last year called The End of Overeating , in which he examined the nature of the food industry in Ame...

A quick review of the basic premise, this new lens through which I examine nutrition, general health, and mental health: humans beings will ...

** except for a few foods which currently constitute 60% of the standard American diet (disclaimer again - I'm not your doctor - you may...

In previous entries, I made mention of a paleolithic-style diet being optimal for human consumption. By "optimal" I meant you can ...

Let's start with a little biochemistry. Hope you are sipping your antioxidant green tea right now. Ahem. Carbohydrates come in two flavo...

I come from the perspective that the healthiest diet and circumstances for human beings, body and mind, will be the ones we are evolved for...